www.lifesteps.com - Debbie Hettler , Wellness Rep
LDT Fitness Center Hours:
5:00a.m.-2:00a.m.
517-721-0212
 
The LDT Fitness Center is available to all Landsing Delta Township team members, all Lansing Regional Stamping team members & all LDT Contract staff (EDS LCC, Canteen, etc).
Fitness Specialists:Cheryl Chase, Alexis Ewen & Richard Parsons

Fit News
January '07 April '07
   
     
 

Fitness Reimbursement
GM will reimburse up to $300 for existing gym membership for the balance of 2006.
GIVE US TEN
Give us ten minutes on Mon., Wed, & Fridays for Abdominal class and on Tues & Thursdays for Lower Body class and the times are: 8:45am - 8:55 am, 1:05 pm - 1:15 pm and 6:15 pm - 6:25 pm

You can do a Health Risk Appraisal online at www.lifesteps.com, and find lots of useful health and exercise information, and even subscribe to an e-mail newsletter at the site as well..

In-plant programs, along with the national LifeSteps programs, provide you current health information and tips that can help you towards a healthier lifestyle. In-plant programs provide information and allow access to individualized programs and health screenings. In-plant programs include:

  • Increase physical activities
  • Information distribution
  • FitNews in-plant newsletter
  • Health Screenings: cholesterol, & blood pressure

Here's 2 ladies you may not know about and they are located in an office in back of the Fitness Center: Debbie Slezak, Occupational Therapist, and Emily Gilbert, Physical Therapist. You must have a prescription from Medical to utilize their services.

COMING SOON: Chair Massages in GA. For more information call the Fitness Center. In plant dial 9-721-0212. Outside the plant dial 517-721-0212.